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How many calories do yo burn while 7 hours and 30 minutes of Rock Climbing?
Calories burned: | 48,480 |
Total duration: | 9090 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9090 minutes of Rollerblading
- 9090 minutes of Rowing
- 9090 minutes of Rowing machine training
- 9090 minutes of Mountain Biking
9090 minutes of regularly doing Rock Climbing will not only help you burn 48,480 calories but also raise your Metabolic Rate up to 51,446 kcal if you are a man and 50,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 48480 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1938 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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