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How many calories do yo burn while 6 hours and 45 minutes of Rock Climbing?
Calories burned: | 77,184 |
Total duration: | 9045 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 9045 minutes of Rollerblading
- 9045 minutes of Rowing
- 9045 minutes of Rowing machine training
- 9045 minutes of Canoeing
9045 minutes of regularly doing Rock Climbing will not only help you burn 77,184 calories but also raise your Metabolic Rate up to 80,150 kcal if you are a man and 79,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77184 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3086 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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