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How many calories do yo burn while 5 hours and 50 minutes of Rock Climbing?
Calories burned: | 71,920 |
Total duration: | 8990 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8990 minutes of Rollerblading
- 8990 minutes of Rowing
- 8990 minutes of Rowing machine training
- 8990 minutes of Canoeing
8990 minutes of regularly doing Rock Climbing will not only help you burn 71,920 calories but also raise your Metabolic Rate up to 74,886 kcal if you are a man and 74,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 71920 calories during your workout which is an equal amount of calories that are in:
- 847 apples
- 2876 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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