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How many calories do yo burn while 4 hours and 58 minutes of Rock Climbing?
Calories burned: | 58,394 |
Total duration: | 8938 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8938 minutes of Rollerblading
- 8938 minutes of Rowing
- 8938 minutes of Rowing machine training
- 8938 minutes of Hiking
8938 minutes of regularly doing Rock Climbing will not only help you burn 58,394 calories but also raise your Metabolic Rate up to 61,360 kcal if you are a man and 60,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 58394 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2335 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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