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How many calories do yo burn while 4 hours and 51 minutes of Rock Climbing?
Calories burned: | 95,264 |
Total duration: | 8931 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8931 minutes of Rollerblading
- 8931 minutes of Rowing
- 8931 minutes of Rowing machine training
- 8931 minutes of Walking: moderate pace
8931 minutes of regularly doing Rock Climbing will not only help you burn 95,264 calories but also raise your Metabolic Rate up to 98,230 kcal if you are a man and 97,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 95264 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3809 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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