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How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 85,516 |
Total duration: | 8908 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 8908 minutes of Rollerblading
- 8908 minutes of Rowing
- 8908 minutes of Rowing machine training
- 8908 minutes of Cycling
8908 minutes of regularly doing Rock Climbing will not only help you burn 85,516 calories but also raise your Metabolic Rate up to 88,482 kcal if you are a man and 87,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 85516 calories during your workout which is an equal amount of calories that are in:
- 1007 apples
- 3419 Carrot
- 397 Doughnut
- 233 Hamburger
- 336 Candy bar (chocolate)
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