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How many calories do yo burn while 4 hours and 23 minutes of Rock Climbing?
Calories burned: | 105,648 |
Total duration: | 8903 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8903 minutes of Rollerblading
- 8903 minutes of Rowing
- 8903 minutes of Rowing machine training
- 8903 minutes of Running
8903 minutes of regularly doing Rock Climbing will not only help you burn 105,648 calories but also raise your Metabolic Rate up to 108,614 kcal if you are a man and 108,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 105648 calories during your workout which is an equal amount of calories that are in:
- 1244 apples
- 4224 Carrot
- 490 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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