- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 47,450 |
Total duration: | 8897 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8897 minutes of Rollerblading
- 8897 minutes of Rowing
- 8897 minutes of Rowing machine training
- 8897 minutes of Swimming
8897 minutes of regularly doing Rock Climbing will not only help you burn 47,450 calories but also raise your Metabolic Rate up to 50,416 kcal if you are a man and 49,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 47450 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1897 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!