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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 4 hours and 14 minutes of Rock Climbing?
Calories burned: | 62,850 |
Total duration: | 8894 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 8894 minutes of Rollerblading
- 8894 minutes of Rowing
- 8894 minutes of Rowing machine training
- 8894 minutes of Running
8894 minutes of regularly doing Rock Climbing will not only help you burn 62,850 calories but also raise your Metabolic Rate up to 65,816 kcal if you are a man and 65,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 62850 calories during your workout which is an equal amount of calories that are in:
- 740 apples
- 2513 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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