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How many calories do yo burn while 4 hours and 8 minutes of Rock Climbing?
Calories burned: | 82,954 |
Total duration: | 8888 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8888 minutes of Rollerblading
- 8888 minutes of Rowing
- 8888 minutes of Rowing machine training
- 8888 minutes of Canoeing
8888 minutes of regularly doing Rock Climbing will not only help you burn 82,954 calories but also raise your Metabolic Rate up to 85,920 kcal if you are a man and 85,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 82954 calories during your workout which is an equal amount of calories that are in:
- 977 apples
- 3317 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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