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How many calories do yo burn while 4 hours of Rock Climbing?
Calories burned: | 94,720 |
Total duration: | 8880 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8880 minutes of Rollerblading
- 8880 minutes of Rowing
- 8880 minutes of Rowing machine training
- 8880 minutes of Jogging
8880 minutes of regularly doing Rock Climbing will not only help you burn 94,720 calories but also raise your Metabolic Rate up to 97,686 kcal if you are a man and 97,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 94720 calories during your workout which is an equal amount of calories that are in:
- 1115 apples
- 3787 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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