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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 71,024 |
Total duration: | 8878 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8878 minutes of Rollerblading
- 8878 minutes of Rowing
- 8878 minutes of Rowing machine training
- 8878 minutes of Mountain Biking
8878 minutes of regularly doing Rock Climbing will not only help you burn 71,024 calories but also raise your Metabolic Rate up to 73,990 kcal if you are a man and 73,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 71024 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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