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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 59,180 |
Total duration: | 8877 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8877 minutes of Rollerblading
- 8877 minutes of Rowing
- 8877 minutes of Rowing machine training
- 8877 minutes of Cycling
8877 minutes of regularly doing Rock Climbing will not only help you burn 59,180 calories but also raise your Metabolic Rate up to 62,146 kcal if you are a man and 61,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59180 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2366 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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