- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 56 minutes of Rock Climbing?
Calories burned: | 118,346 |
Total duration: | 8876 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8876 minutes of Rollerblading
- 8876 minutes of Rowing
- 8876 minutes of Rowing machine training
- 8876 minutes of Running
8876 minutes of regularly doing Rock Climbing will not only help you burn 118,346 calories but also raise your Metabolic Rate up to 121,312 kcal if you are a man and 120,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 118346 calories during your workout which is an equal amount of calories that are in:
- 1393 apples
- 4732 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!