- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 63,892 |
Total duration: | 8874 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 8874 minutes of Rollerblading
- 8874 minutes of Rowing
- 8874 minutes of Rowing machine training
- 8874 minutes of Canoeing
8874 minutes of regularly doing Rock Climbing will not only help you burn 63,892 calories but also raise your Metabolic Rate up to 66,858 kcal if you are a man and 66,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 63892 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2555 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!