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How many calories do yo burn while 14 hours and 47 minutes of Rock Climbing?
Calories burned: | 11,235 |
Total duration: | 887 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 887 minutes of Rollerblading
- 887 minutes of Rowing
- 887 minutes of Rowing machine training
- 887 minutes of Jogging
887 minutes of regularly doing Rock Climbing will not only help you burn 11,235 calories but also raise your Metabolic Rate up to 14,201 kcal if you are a man and 13,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11235 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 449 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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