-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 46 minutes of Rock Climbing?
Calories burned: | 52,013 |
Total duration: | 8866 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 8866 minutes of Rollerblading
- 8866 minutes of Rowing
- 8866 minutes of Rowing machine training
- 8866 minutes of Hiking
8866 minutes of regularly doing Rock Climbing will not only help you burn 52,013 calories but also raise your Metabolic Rate up to 54,979 kcal if you are a man and 54,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52013 calories during your workout which is an equal amount of calories that are in:
- 612 apples
- 2080 Carrot
- 241 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!