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How many calories do yo burn while 3 hours and 34 minutes of Rock Climbing?
Calories burned: | 77,915 |
Total duration: | 8854 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 8854 minutes of Rollerblading
- 8854 minutes of Rowing
- 8854 minutes of Rowing machine training
- 8854 minutes of Hiking
8854 minutes of regularly doing Rock Climbing will not only help you burn 77,915 calories but also raise your Metabolic Rate up to 80,881 kcal if you are a man and 80,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77915 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3115 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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