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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 44,845 |
Total duration: | 8851 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 8851 minutes of Rollerblading
- 8851 minutes of Rowing
- 8851 minutes of Rowing machine training
- 8851 minutes of Hiking
8851 minutes of regularly doing Rock Climbing will not only help you burn 44,845 calories but also raise your Metabolic Rate up to 47,811 kcal if you are a man and 47,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 44845 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1793 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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