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How many calories do yo burn while 3 hours and 26 minutes of Rock Climbing?
Calories burned: | 81,383 |
Total duration: | 8846 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 8846 minutes of Rollerblading
- 8846 minutes of Rowing
- 8846 minutes of Rowing machine training
- 8846 minutes of Running
8846 minutes of regularly doing Rock Climbing will not only help you burn 81,383 calories but also raise your Metabolic Rate up to 84,349 kcal if you are a man and 83,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 81383 calories during your workout which is an equal amount of calories that are in:
- 958 apples
- 3254 Carrot
- 378 Doughnut
- 222 Hamburger
- 319 Candy bar (chocolate)
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