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How many calories do yo burn while 3 hours and 19 minutes of Rock Climbing?
Calories burned: | 94,282 |
Total duration: | 8839 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8839 minutes of Rollerblading
- 8839 minutes of Rowing
- 8839 minutes of Rowing machine training
- 8839 minutes of Mountain Biking
8839 minutes of regularly doing Rock Climbing will not only help you burn 94,282 calories but also raise your Metabolic Rate up to 97,248 kcal if you are a man and 96,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 94282 calories during your workout which is an equal amount of calories that are in:
- 1110 apples
- 3770 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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