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How many calories do yo burn while 2 hours and 56 minutes of Rock Climbing?
Calories burned: | 117,546 |
Total duration: | 8816 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8816 minutes of Rollerblading
- 8816 minutes of Rowing
- 8816 minutes of Rowing machine training
- 8816 minutes of Running
8816 minutes of regularly doing Rock Climbing will not only help you burn 117,546 calories but also raise your Metabolic Rate up to 120,512 kcal if you are a man and 119,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 117546 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4700 Carrot
- 546 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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