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How many calories do yo burn while 2 hours and 30 minutes of Rock Climbing?
Calories burned: | 104,308 |
Total duration: | 8790 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8790 minutes of Rollerblading
- 8790 minutes of Rowing
- 8790 minutes of Rowing machine training
- 8790 minutes of Mountain Biking
8790 minutes of regularly doing Rock Climbing will not only help you burn 104,308 calories but also raise your Metabolic Rate up to 107,274 kcal if you are a man and 106,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 104308 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4171 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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