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How many calories do yo burn while 14 hours and 38 minutes of Rock Climbing?
Calories burned: | 10,536 |
Total duration: | 878 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 878 minutes of Rollerblading
- 878 minutes of Rowing
- 878 minutes of Rowing machine training
- 878 minutes of Mountain Biking
878 minutes of regularly doing Rock Climbing will not only help you burn 10,536 calories but also raise your Metabolic Rate up to 13,502 kcal if you are a man and 12,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 10536 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 421 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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