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How many calories do yo burn while 14 hours and 34 minutes of Rock Climbing?
Calories burned: | 7,108 |
Total duration: | 874 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 874 minutes of Rollerblading
- 874 minutes of Rowing
- 874 minutes of Rowing machine training
- 874 minutes of Swimming
874 minutes of regularly doing Rock Climbing will not only help you burn 7,108 calories but also raise your Metabolic Rate up to 10,074 kcal if you are a man and 9,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 7108 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 284 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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