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How many calories do yo burn while 1 hour and 23 minutes of Rock Climbing?
Calories burned: | 45,359 |
Total duration: | 8723 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8723 minutes of Rollerblading
- 8723 minutes of Rowing
- 8723 minutes of Rowing machine training
- 8723 minutes of Jogging
8723 minutes of regularly doing Rock Climbing will not only help you burn 45,359 calories but also raise your Metabolic Rate up to 48,325 kcal if you are a man and 47,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45359 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1814 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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