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How many calories do yo burn while 1 hour and 23 minutes of Walking: moderate pace?
Calories burned: | 19,844 |
Total duration: | 8723 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8723 minutes of Walking
- 8723 minutes of Jogging
- 8723 minutes of Rollerblading
- 8723 minutes of Rowing
8723 minutes of regularly doing Walking: moderate pace will not only help you burn 19,844 calories but also raise your Metabolic Rate up to 22,810 kcal if you are a man and 22,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19844 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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