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How many calories do yo burn while 14 hours and 18 minutes of Rock Climbing?
Calories burned: | 8,808 |
Total duration: | 858 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 858 minutes of Rollerblading
- 858 minutes of Rowing
- 858 minutes of Rowing machine training
- 858 minutes of Swimming
858 minutes of regularly doing Rock Climbing will not only help you burn 8,808 calories but also raise your Metabolic Rate up to 11,774 kcal if you are a man and 11,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 8808 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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