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How many calories do yo burn while 22 hours and 41 minutes of Rock Climbing?
Calories burned: | 45,658 |
Total duration: | 8561 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8561 minutes of Rollerblading
- 8561 minutes of Rowing
- 8561 minutes of Rowing machine training
- 8561 minutes of Swimming
8561 minutes of regularly doing Rock Climbing will not only help you burn 45,658 calories but also raise your Metabolic Rate up to 48,624 kcal if you are a man and 48,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45658 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1826 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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