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How many calories do yo burn while 22 hours and 37 minutes of Rock Climbing?
Calories burned: | 114,093 |
Total duration: | 8557 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8557 minutes of Rollerblading
- 8557 minutes of Rowing
- 8557 minutes of Rowing machine training
- 8557 minutes of Hiking
8557 minutes of regularly doing Rock Climbing will not only help you burn 114,093 calories but also raise your Metabolic Rate up to 117,059 kcal if you are a man and 116,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 114093 calories during your workout which is an equal amount of calories that are in:
- 1343 apples
- 4562 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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