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How many calories do yo burn while 22 hours and 4 minutes of Rock Climbing?
Calories burned: | 113,653 |
Total duration: | 8524 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 8524 minutes of Rollerblading
- 8524 minutes of Rowing
- 8524 minutes of Rowing machine training
- 8524 minutes of Mountain Biking
8524 minutes of regularly doing Rock Climbing will not only help you burn 113,653 calories but also raise your Metabolic Rate up to 116,619 kcal if you are a man and 116,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 113653 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4544 Carrot
- 527 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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