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How many calories do yo burn while 21 hours and 37 minutes of Rock Climbing?
Calories burned: | 71,374 |
Total duration: | 8497 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 8497 minutes of Rollerblading
- 8497 minutes of Rowing
- 8497 minutes of Rowing machine training
- 8497 minutes of Canoeing
8497 minutes of regularly doing Rock Climbing will not only help you burn 71,374 calories but also raise your Metabolic Rate up to 74,340 kcal if you are a man and 73,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 71374 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2854 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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