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How many calories do yo burn while 21 hours and 32 minutes of Rock Climbing?
Calories burned: | 45,290 |
Total duration: | 8492 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 8492 minutes of Rollerblading
- 8492 minutes of Rowing
- 8492 minutes of Rowing machine training
- 8492 minutes of Running
8492 minutes of regularly doing Rock Climbing will not only help you burn 45,290 calories but also raise your Metabolic Rate up to 48,256 kcal if you are a man and 47,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45290 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1811 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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