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How many calories do yo burn while 20 hours and 56 minutes of Rock Climbing?
Calories burned: | 56,373 |
Total duration: | 8456 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8456 minutes of Rollerblading
- 8456 minutes of Rowing
- 8456 minutes of Rowing machine training
- 8456 minutes of Hiking
8456 minutes of regularly doing Rock Climbing will not only help you burn 56,373 calories but also raise your Metabolic Rate up to 59,339 kcal if you are a man and 58,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 56373 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2254 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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