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How many calories do yo burn while 20 hours and 55 minutes of Rock Climbing?
Calories burned: | 76,658 |
Total duration: | 8455 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 8455 minutes of Rollerblading
- 8455 minutes of Rowing
- 8455 minutes of Rowing machine training
- 8455 minutes of Running 10 km/h
8455 minutes of regularly doing Rock Climbing will not only help you burn 76,658 calories but also raise your Metabolic Rate up to 79,624 kcal if you are a man and 79,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76658 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3065 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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