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How many calories do yo burn while 19 hours and 47 minutes of Rock Climbing?
Calories burned: | 54,795 |
Total duration: | 8387 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8387 minutes of Rollerblading
- 8387 minutes of Rowing
- 8387 minutes of Rowing machine training
- 8387 minutes of Cycling
8387 minutes of regularly doing Rock Climbing will not only help you burn 54,795 calories but also raise your Metabolic Rate up to 57,761 kcal if you are a man and 57,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54795 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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