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How many calories do yo burn while 16 hours and 53 minutes of Rock Climbing?
Calories burned: | 76,654 |
Total duration: | 8213 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8213 minutes of Rollerblading
- 8213 minutes of Rowing
- 8213 minutes of Rowing machine training
- 8213 minutes of Canoeing
8213 minutes of regularly doing Rock Climbing will not only help you burn 76,654 calories but also raise your Metabolic Rate up to 79,620 kcal if you are a man and 79,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76654 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3065 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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