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How many calories do yo burn while 16 hours and 24 minutes of Rock Climbing?
Calories burned: | 42,556 |
Total duration: | 8184 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8184 minutes of Rollerblading
- 8184 minutes of Rowing
- 8184 minutes of Rowing machine training
- 8184 minutes of Hiking
8184 minutes of regularly doing Rock Climbing will not only help you burn 42,556 calories but also raise your Metabolic Rate up to 45,522 kcal if you are a man and 44,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42556 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1702 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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