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How many calories do yo burn while 13 hours and 27 minutes of Rock Climbing?
Calories burned: | 9,468 |
Total duration: | 807 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 807 minutes of Rollerblading
- 807 minutes of Rowing
- 807 minutes of Rowing machine training
- 807 minutes of Canoeing
807 minutes of regularly doing Rock Climbing will not only help you burn 9,468 calories but also raise your Metabolic Rate up to 12,434 kcal if you are a man and 11,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9468 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 379 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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