Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 13 hours and 26 minutes of Rock Climbing?

Calories burned: 7,307
Total duration: 806 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


806 minutes of regularly doing Rock Climbing will not only help you burn 7,307 calories but also raise your Metabolic Rate up to 10,273 kcal if you are a man and 9,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 15 hours and 21 minutes of Swimming
  • 7 hours and 10 minutes of Running
  • 13 hours and 26 minutes of Tennis
  • 11 hours and 33 minutes of Boxing
  • 11 hours and 6 minutes of Lying

Diet plan

You have burned 7307 calories during your workout which is an equal amount of calories that are in:

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