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How many calories do yo burn while 13 hours and 50 minutes of Rock Climbing?
Calories burned: | 84,582 |
Total duration: | 8030 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 8030 minutes of Rollerblading
- 8030 minutes of Rowing
- 8030 minutes of Rowing machine training
- 8030 minutes of Jogging
8030 minutes of regularly doing Rock Climbing will not only help you burn 84,582 calories but also raise your Metabolic Rate up to 87,548 kcal if you are a man and 87,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 84582 calories during your workout which is an equal amount of calories that are in:
- 996 apples
- 3382 Carrot
- 393 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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