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How many calories do yo burn while 12 hours and 54 minutes of Rock Climbing?
Calories burned: | 57,412 |
Total duration: | 7974 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7974 minutes of Rollerblading
- 7974 minutes of Rowing
- 7974 minutes of Rowing machine training
- 7974 minutes of Mountain Biking
7974 minutes of regularly doing Rock Climbing will not only help you burn 57,412 calories but also raise your Metabolic Rate up to 60,378 kcal if you are a man and 59,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57412 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2296 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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