Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 13 hours and 10 minutes of Rock Climbing?

Calories burned: 12,008
Total duration: 790 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


790 minutes of regularly doing Rock Climbing will not only help you burn 12,008 calories but also raise your Metabolic Rate up to 14,974 kcal if you are a man and 14,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 15 hours and 3 minutes of Swimming
  • 7 hours and 1 minutes of Running
  • 13 hours and 10 minutes of Tennis
  • 11 hours and 20 minutes of Boxing
  • 7 hours and 33 minutes of Lying

Diet plan

You have burned 12008 calories during your workout which is an equal amount of calories that are in:

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