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How many calories do yo burn while 11 hours and 11 minutes of Rock Climbing?
Calories burned: | 54,572 |
Total duration: | 7871 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 7871 minutes of Rollerblading
- 7871 minutes of Rowing
- 7871 minutes of Rowing machine training
- 7871 minutes of Mountain Biking
7871 minutes of regularly doing Rock Climbing will not only help you burn 54,572 calories but also raise your Metabolic Rate up to 57,538 kcal if you are a man and 56,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54572 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2182 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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