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How many calories do yo burn while 10 hours and 13 minutes of Rock Climbing?
Calories burned: | 77,088 |
Total duration: | 7813 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 7813 minutes of Rollerblading
- 7813 minutes of Rowing
- 7813 minutes of Rowing machine training
- 7813 minutes of Canoeing
7813 minutes of regularly doing Rock Climbing will not only help you burn 77,088 calories but also raise your Metabolic Rate up to 80,054 kcal if you are a man and 79,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77088 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3082 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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