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How many calories do yo burn while 13 hours of Rock Climbing?
Calories burned: | 4,160 |
Total duration: | 780 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 780 minutes of Rollerblading
- 780 minutes of Rowing
- 780 minutes of Rowing machine training
- 780 minutes of Running
780 minutes of regularly doing Rock Climbing will not only help you burn 4,160 calories but also raise your Metabolic Rate up to 7,126 kcal if you are a man and 6,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4160 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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