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How many calories do yo burn while 9 hours and 40 minutes of Rock Climbing?
Calories burned: | 72,613 |
Total duration: | 7780 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7780 minutes of Rollerblading
- 7780 minutes of Rowing
- 7780 minutes of Rowing machine training
- 7780 minutes of Canoeing
7780 minutes of regularly doing Rock Climbing will not only help you burn 72,613 calories but also raise your Metabolic Rate up to 75,579 kcal if you are a man and 75,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72613 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2903 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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