- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 32 minutes of Rock Climbing?
Calories burned: | 72,538 |
Total duration: | 7772 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7772 minutes of Rollerblading
- 7772 minutes of Rowing
- 7772 minutes of Rowing machine training
- 7772 minutes of Cycling
7772 minutes of regularly doing Rock Climbing will not only help you burn 72,538 calories but also raise your Metabolic Rate up to 75,504 kcal if you are a man and 74,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72538 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2900 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!