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How many calories do yo burn while 9 hours and 5 minutes of Rock Climbing?
Calories burned: | 69,188 |
Total duration: | 7745 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 7745 minutes of Rollerblading
- 7745 minutes of Rowing
- 7745 minutes of Rowing machine training
- 7745 minutes of Running
7745 minutes of regularly doing Rock Climbing will not only help you burn 69,188 calories but also raise your Metabolic Rate up to 72,154 kcal if you are a man and 71,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69188 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2766 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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