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Wczytywanie
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How many calories do yo burn while 8 hours and 12 minutes of Rock Climbing?
Calories burned: | 69,740 |
Total duration: | 7692 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7692 minutes of Rollerblading
- 7692 minutes of Rowing
- 7692 minutes of Rowing machine training
- 7692 minutes of Walking
7692 minutes of regularly doing Rock Climbing will not only help you burn 69,740 calories but also raise your Metabolic Rate up to 72,706 kcal if you are a man and 72,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69740 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2788 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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